Thaisa Uchoas
Therapeutic Massage & Bodywork
My work is centred around supporting women through all stages of life, with a strong focus on pregnancy, postnatal recovery, and motherhood. I also support women with the physical demands of an active lifestyle, alongside the everyday stresses that build up in the body.
Every session begins with time set aside to check in with you and assess your body. This allows me to understand how you’re feeling, how your body is changing or recovering, and what support it needs on that day. Treatments are then carefully tailored to be specific, effective, and results-focused.
Progress is reviewed over time so we can see meaningful improvements in comfort, mobility, and overall wellbeing. Whether you’re seeking nurturing care during pregnancy, support after birth, or relief from tension as you move through daily life, each treatment is thoughtful, grounding, and designed to support both your physical and emotional wellbeing.
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Listening is at the heart of my practice — both in massage and in community. I hold space for your body and your story, helping you release tension, feel supported, and reconnect with yourself.
MY SERVICES SNAPSHOT
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Massage therapy
Prenatal • Postnatal • Scar Therapy (coming soon)
Gentle, therapeutic sessions tailored to your body’s changing needs. -

Community & circles
☕ Community & Circles
Walks, sharing circles, and events to connect with other mums and their little ones, mums-to-be, grandmothers - you’re all welcome. -

Digital Wellness Library
Newsletters, Self-massage videos, breathing practices, and guided rest — accessible anytime, anywhere.